I completed the Discover and Experience course a few months ago. Reflecting on this, it has taught me to look at my chronic illnesses, rheumatoid arthritis and type 1 diabetes differently. I can say that I experience full acceptance of good and bad days, both are ok. I have been using less pain medication for months. In my belief meditation has helped in this.
The Experience course has contributed to my growth as a human being and has set me on a new path for which I am grateful.