Being a very anxious person and an even worst competitor, I had been advised countless times to try meditation. Even though I tried many methods, I couldn’t get into it until I tried the Experience course. From day 1 I got hooked and I sticked to it right to the end, never missed a day. I noticed changes in my behaviour without conciously trying to change anything, it just happened, amazing! Now my only concern is what I can do to make it last.. I could never thank you enough for sharing such valuable insights.
