I am so glad that I was told by my vocal coach about this course. During this global pandemic, working in the cultural sector and on top of that having to recover from major back surgery, this was THE medicine I needed without even knowing it. I have found how acceptance is my healer and have realised how unkind I was to my self during practice time but also just throughout the day, and I had no idea. This course has given me the building blocks of a strong foundation for myself. I am kinder both to myself as to others, happier, calmer, more flexible, … and more myself. All this while being focused and aware. I have already started with the experience course to continue this journey. Thank you Jackie and team for making this so broadly accessible!!! Please keep doing what you are doing!