I came to this course as a musician hoping to improve my playing and performance skills. After a few weeks in I realised that it was incredibly beneficial to all aspects of my life and wellbeing. I was able to achieve a new calmness and self confidence throughout my day. Jackie is articulate, simple, fun and relatable in her teaching. Friendly eyes is a life changing, positive and encouraging practice that I greatly recommend to any human being! Another great part about Jackie’s course is the structure. At no time was it too overwhelming with information or too much to be included into my day. I would encourage anyone to add it to their daily routine. Many thanks to Jackie and the Friendly eyes team.
